Ladysmith Pilates and Yoga Studio

Located in downtown Ladysmith, Body Resource Studio specializes in private Pilates mat and machine exercise.

Pilates has helped my body regain its reliability and brought confidence and calmness to my mental state of being through safe exercises. - Caroline Sicard, dancer

Our studio is equipped with a full range of professional Pilates equipment supporting the training the we provide to our clients.

Jo-ann Ramsay is a Master Pilates Instructor with over 25 years of experience restoring and training bodies of all ages and types.

She has extensive knowledge and experience, working with women and men who want to be better fit or have experienced injuries and are on the road to recovery. She also works with clients who have diverse needs such as those who want to gain greater skill with their athletic sports; from marathon runners to hockey players, injured professional dancers and athletes, and people with mobility and postural problems.

By appointment only.


About Us

Jo-ann Ramsay has been teaching her clients all about Pilates for over 25 years, with extensive Pilates training in Canada and the United States. She owned and operated a successful Pilates studio in Toronto prior to moving out to beautiful British Columbia and setting up her new studio in downtown Ladysmith in early 2009.

Jo-ann Ramsay

© copyright 2017 Body Resource Studio. All Rights Reserved.